Aug 25, 2024 | Health Matters, House And Home Matters, Money Matters
The Mobility Aids Grant Scheme offers financial assistance to older people and those with disabilities to make essential home modifications for better accessibility. Eligible modifications include installing grab rails, accessible showers, ramps, stair-lifts, and fixed track hoists. This grant covers up to €6,000, which could cover the total cost of the work depending on the local authority’s available funds.
To qualify, the total household income must be less than €30,000 per year, and specific deductions are made for dependents and certain allowances. The property must be privately owned, rented with the landlord’s consent, or provided by an approved housing body. The grant is available for homes where the recipient lives full-time.
Applications involve submitting proof of income, confirmation of paid or deferred Local Property Tax, and, in some cases, an occupational therapist’s report. The grant is prioritized for individuals with urgent medical needs, such as those who are terminally ill or reliant on a caregiver. Source Citizens Information
For more information, application forms can be downloaded or requested from the local authority. Or Contaact Us HERE For Advice
Aug 23, 2024 | Employment, Fashion & Beauty Matters, Health Matters
Looking to take your barbering career to the next level? Becoming a CPD Accredited Barber Tutor is the perfect way to solidify your expertise while inspiring the next generation of barbers. Our exclusive training program offers an impressive 678 CPD credits, giving you the tools and recognition to teach with confidence and authority.
APPLY HERE TODAY
This prestigious accreditation not only enhances your professional standing but also provides a pathway for career advancement. Whether you want to open your own academy, mentor others, or simply expand your skillset, becoming a CPD Accredited Tutor positions you as a leader in the barbering world. With an industry constantly evolving, now is the time to equip yourself with the skills to shape its future.
As a certified expert, you’ll not only refine your own talents but also make a lasting impact on others, helping them thrive in their barbering careers. Don’t miss the opportunity to invest in your growth and become a beacon of knowledge in the field. Apply today and step into a fulfilling role in barber education.
APPLY HERE TODAY
Aug 16, 2024 | Education Matters, Health Matters
Following the success of our programme for boys last year – we are thrilled to be in a position to let you know that following requests from TY coordinators and wellness teachers we have now also designed a mirror of the EmpowerYouth, Health and Wellness Male Grooming Skills Training Programme specifically for Females!
“EmpowerYouth” is expanding its offerings with new workshops designed to teach essential life skills focused on personal care, health, and wellness. These workshops are tailored for both boys and girls, providing them with the knowledge and skills to take care of themselves inside and out.
We are now confirming bookings for workshops for the 2024/2025 academic school year!
Workshops : 2.5 Hours
Fee: €350
Why Book with Us?
- Experienced Trainers: Our workshops are led by Garda vetted industry professionals with years of experience in grooming, health, and wellness.
- Interactive Learning: We use engaging, hands-on activities to ensure that students not only learn but also enjoy the process.
- Tailored Approach: Each workshop is customised to meet the specific needs of students, ensuring maximum relevance and impact.
- Proven Results: Our programme is CPD registered and has a track record of success, backed by testimonials from schools and students alike. Certificates are provided on completion.
Program Overview:
EmpowerYouth is dedicated to equipping young people with practical life skills that promote self-care, health awareness, and overall well-being. Our new workshops cover a wide range of topics that are essential for personal growth and maintaining a healthy lifestyle.
Workshop Modules:
- Skincare
- Understanding Skin Types: Identifying different skin types and selecting appropriate skincare products.
- Daily Skincare Routine: Steps for cleansing, moisturizing, and protecting the skin.
- Acne Care & Prevention: Tips for managing and preventing acne.
- Haircare
- Hair Types & Care: Recognizing different hair types and selecting suitable hair care products.
- Basic Hair Maintenance: Shampooing, conditioning, and styling techniques.
- Dealing with Common Hair Issues: Dandruff, split ends, and hair loss prevention.
- Nailcare
- Basic Nail Hygiene: How to keep nails clean and healthy.
- Manicures & Pedicures: Techniques for trimming, filing, and polishing nails.
- Recognizing Nail Problems: Identifying and addressing common nail issues like ingrown nails or infections.
- Footcare
- Foot Hygiene: Importance of keeping feet clean and dry.
- Preventing Foot Problems: Tips for avoiding blisters, athlete’s foot, and other common foot issues.
- Basic Foot Care Routine: Steps for keeping feet healthy, including moisturizing and proper footwear selection.
- Diet and Nutrition
- Balanced Diet: Understanding the importance of a balanced diet and the food pyramid.
- Healthy Eating Habits: Tips for meal planning and making nutritious food choices.
- Cancer Awareness
- Understanding Cancer: Basic information about different types of cancer and risk factors.
- Preventative Measures: Tips for reducing cancer risk through lifestyle choices.
- Self-Examinations: Teaching the importance of regular self-examinations for early detection.
- Mental Health
- Recognising Mental Health Issues: Understanding common mental health challenges like anxiety and depression.
- Coping Strategies: Techniques for managing stress, anxiety, and emotional well-being.
- Seeking Help: Encouraging open communication and knowing when to seek professional help.
- Personal Hygiene
- Daily Hygiene Routine: Importance of regular bathing, dental care, and deodorant use.
- Menstrual Hygiene: Education on menstrual health for girls, including product options and hygiene tips.
- Oral Hygiene: Tips for maintaining healthy teeth and gums.
- Shaving Skills
- Introduction to Shaving: Understanding when and how to start shaving.
- Shaving Techniques: Proper techniques for shaving face, legs, and underarms.
- Preventing Shaving Irritation: Tips for avoiding razor burn, cuts, and ingrown hairs.
Workshop Format:
- Duration: 2.5 Hours.
- Methodology: Interactive demonstrations, hands-on practice, group discussions, and Q&A sessions.
Special Features:
- Gender-Specific Sessions: Certain topics may have separate sessions for boys and girls to ensure comfort and relevance.
Outcomes:
- Enhanced Self-Care Skills: Students will learn how to take care of their bodies with confidence.
- Increased Health Awareness: Better understanding of how daily habits affect overall health.
- Improved Mental Well-Being: Knowledge and tools to manage mental health challenges effectively.
- Preparedness for Adulthood: Practical skills that will serve them well into adulthood.
Conclusion:
EmpowerYouth’s new workshops aim to promote a holistic approach to self-care, covering everything from skincare to mental health. By providing both boys and girls with the essential knowledge and skills they need, we empower them to take control of their health and well-being, laying the foundation for a healthier, more confident future.
Success Stories
Our programme has already made a significant impact in schools across Ireland. Here is a sample of some reviews: Teachers report that students were more engaged, respectful, and eager to take on new challenges.
These are a few testimonials.
- Thank you so much for visiting us, the boys really enjoyed the workshop and got so much from it. We will definitely book in again next year” (Clogher CDETB)
- We had Anne Marie from Empower Youth in our school today. The boys thoroughly enjoyed the workshop and really dealt with topics relevant to them. She was a pleasure to deal with also. Highly recommend it. (Limerick)
- Thanks Anne Marie for today. The students loved it. (Dungarvan)
- Thanks for that and thanks for calling out! The lads loved it and we found it very informative too!! (Tulla)
- All the feedback was great, everyone loved it and learned some essential life lessons. I’ve passed the invoice on to my Principal there. I’ll let other Welfare and TY individuals know all about you (Dublin)
- We had Anne Marie for a Health and Wellness Male Grooming Workshop with 2 groups in IRD Duhallow. Anne Marie is a wonderful facilitator and very patient; the workshop was inclusive and very engaging. She has designed a workshop that incorporates universal design so it is accessible to all. We will definitely use her services in the future. (Development Officer)
Anne Marie McIlwraith
00 353 86 0483790
www.empoweryouths.com
https://www.instagram.com/empoweryouthinternational
https://www.youtube.com/shorts/9_-bYTZn5dk
https://www.youtube.com/watch?v=qr2H5fYRiLM
Manopause: Mid-Life Crisis, Male Menopause & Andropause
https://amzn.eu/d/9tsk6Sy
“Mastering the Art of Hot Towel Shaving: The Ultimate Blade Craft Academy”: International Institute of Barbering and Salon Business Paperback
https://a.co/d/eCaAqr2
Barber Tutor Training Programme: Empowering Barber Tutors with the resources to educate future barbers
https://amzn.eu/d/bHx95fH
Manopause: Mid-Life Crisis, Male Menopause & Andropause
https://amzn.eu/d/9tsk6Sy
“Manopause,” often referred to as male menopause or andropause, is a term used to describe the transitional period in a man’s life characterised by hormonal changes and associated physical and emotional symptoms. While not a medically recognised condition like menopause in women, manopause represents a significant phase of life that many men experience as they age.
Mid-Life Crisis or Natural Transition? It is more easily recognised that men go through a phase that is referred to as the “mid-life crisis”; a period marked by feelings of dissatisfaction, restlessness, and a desire for change. However, manopause goes beyond a simple crisis of identity; it encompasses physiological changes that can affect various aspects of men’s health and well-being.
Understanding Andropause: At the core of manopause is andropause, a term used to describe the decline in testosterone levels that occurs naturally with age. Testosterone is a key hormone in men responsible for maintaining muscle mass, bone density, libido, and overall vitality. As testosterone levels decline, men may many symptoms:
Navigating the Challenges: While manopause is a natural part of the aging process, it can present challenges for men as they strive to maintain their physical, emotional, and mental well-being. Seeking support from healthcare providers, therapists, or support groups can help men navigate this transition with resilience and grace.
Embracing Change and Growth: Despite its challenges, manopause can also be a time of growth, self-discovery, and personal empowerment. By embracing change and prioritising self-care, men can navigate this transitional phase with confidence and emerge stronger and more resilient.
Manopause represents a significant phase of life for many men, marked by hormonal changes and associated physical and emotional symptoms. By understanding and acknowledging these changes, men can take proactive steps to support their health and well-being as they navigate this natural transition
Dominando el Arte del Afeitado con Toalla Caliente: La Academia Suprema del Arte de la Navaja (Spanish Edition)
https://a.co/d/6WuDeNq
Student Barber Training Programme, Text Book and Workbook: A Comprehensive Barbering Training System with Interactive Textbook and Hands-On Workbook
https://a.co/d/4EfIApx
Educators Teaching Skills: “Empowering Educators: Mastering Essential Teaching Skills for Student Success.”
https://a.co/d/4EfIApx
Opening a Salon Business: “Welcome to our vibrant sanctuary of style and self-expression, where beauty meets innovation in every cut, colour, and pampering experience.”
https://a.co/d/3avSS5k
Attachments area
Preview YouTube video Fox Business News:”EmpowerYouth”, Health and Wellness Male Grooming Skills Training Programme
Jul 17, 2024 | Health Matters, NEWS
Brush Twice Daily: Use a fluoride
toothpaste to brush your teeth for at least two minutes, twice a day.
Floss Daily: Remove plaque and food particles between your teeth to prevent gum disease.
Regular Check-ups: Schedule regular dental check-ups and professional cleanings for optimal oral health.
Healthy Diet: Eat a balanced diet, limit sugary snacks, and drink plenty of water.
Book Consultation
021 242 7230
East Village Medical Centre, Douglas East. Cork T12WF69
www.cityclinic.le
Jul 17, 2024 | Health Matters
CEO Adrian Geissel highlights that the app’s six years of development have focused on data privacy and user experience, aiming to inspire greater participation in outdoor activities for health and wellbeing. Able Active is interactive, allowing users to rate and review amenities and contribute information on suitable parking, helping both peers and providers improve accessibility.
“Able Active offers a platform for gathering rich information to help disabled users plan activities
DOWN LOAD APP HERE FOR APPLE
DOWNLOAD HERE FOR ANDROID
The app details surfaces, distances, durations, and more, and offers real-time weather and safety information. Users can record and share favourite routes, fostering a community of support and collaboration. Project lead Sarah Kerrigan emphasizes the importance of sharing knowledge to help others enjoy nature and being active.
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This is a vision shared by Sarah Kerrigan, project lead for Able Active, who adds “I love the outdoors, but know from personal experience how little information is available on the accessibility of trails and other amenities. Working with Able Active allows me to make sure that the app and platform meets the needs of our users and for those who, like me, also want to share their knowledge to help others benefit from nature and being active.
Jun 30, 2024 | Education Matters, Health Matters
A well known Cork business woman Anne Marie McIlwraith Launches 14 Books In 12 Months. Her barbering business is located in Douglas in Cork city. Anne Marie also operates a sucessful barbering training institute. Her newest venture is the launch of a unique training programme for young teenage boys/men to be rolled out to transition year students.
Anne Marie featured on Fox Business News popular television show Women Of Influence, wherre her training programme got highly complimented by the producers, presenters and people who tuned into the programme.
To GET any Of Her Boooks Just Press On Book Image
Manopause: Mid-Life Crisis, Male Menopause & Andropause
Dominando el Arte del Afeitado con Toalla Caliente: La Academia Suprema del Arte de la Navaja (Spanish Edition)
Jun 23, 2024 | Health Matters
Manopause,” often referred to as male menopause or andropause, is a term used to describe the transitional period in a man’s life characterised by hormonal changes and associated physical and emotional symptoms. While not a medically recognised condition like menopause in women, manopause represents a significant phase of life that many men experience as they age.
Mid-Life Crisis or Natural Transition? It is more easily recognised that men go through a phase that is referred to as the “mid-life crisis”; a period marked by feelings of dissatisfaction, restlessness, and a desire for change. However, manopause goes beyond a simple crisis of identity; it encompasses physiological changes that can affect various aspects of men’s health and well-being.
https://amzn.eu/d/9tsk6Sy
Understanding Andropause: At the core of manopause is andropause, a term used to describe the decline in testosterone levels that occurs naturally with age. Testosterone is a key hormone in men responsible for maintaining muscle mass, bone density, libido, and overall vitality. As testosterone levels decline, men may many symptoms:
Navigating the Challenges: While manopause is a natural part of the aging process, it can present challenges for men as they strive to maintain their physical, emotional, and mental well-being. Seeking support from healthcare providers, therapists, or support groups can help men navigate this transition with resilience and grace.
Embracing Change and Growth: Despite its challenges, manopause can also be a time of growth, self-discovery, and personal empowerment. By embracing change and prioritising self-care, men can navigate this transitional phase with confidence and emerge stronger and more resilient.
https://amzn.eu/d/9tsk6Sy
Manopause represents a significant phase of life for many men, marked by hormonal changes and associated physical and emotional symptoms. By understanding and acknowledging these changes, men can take proactive steps to support their health and well-being as they navigate this natural transition
Jun 18, 2024 | Health Matters
At City Clinic, we understand that women’s health is a journey of empowerment. Our dedicated gynecology services in Thurles are designed to support you at every stage of life. With a focus on preventative care and early diagnosis, our specialists provide personalized consultations in a safe and comfortable environment.
Whether you’re planning a family or seeking advice on women’s health issues.
Our expert team is here to guide you with care and discretion. We offer a range of services, from fertility consultations to advanced diagnostics and ultrasound examinations, ensuring comprehensive care for all your gynecological needs.
Join us at City Clinic, where your well-being is our mission. Experience the peace of mind that comes with knowing you’re in the hands of trusted professionals who prioritize your health above all else.
Jun 17, 2024 | Health Matters
At Eating Disorders Limerick, I offer expert care and compassionate support for individuals struggling with eating disorders. Our holistic approach ensures each client receives personalized treatment tailored to their unique needs.
I provide a safe and nurturing environment where clients can focus on recovery and well-being. My services include individual therapy, group sessions, and family support to foster a comprehensive recovery journey. My expertese professional approach is dedicated to helping you regain control and achieve lasting health.
Discover a path to healing with Eating Disorders Limerick.
Apr 8, 2024 | Health Matters
Eating disorders are complex conditions that affect individuals profoundly, both physically and emotionally. In Limerick, dedicated services provide compassionate care, understanding, and treatment for those battling these disorders.
At the heart of Limerick’s approach is a commitment to holistic treatment. Services like Talk therapy Limerick and Eating Disorders Limerick offer integrated humanistic psychotherapy and energy healing, focusing on the individual’s overall well-being12. These centres understand that recovery from an eating disorder encompasses more than just physical health; it involves nurturing the mind and spirit as well.
The treatment modalities available in Limerick are diverse, ranging from cognitive and behavioural therapy to creative art group therapy and mindful eating practices3. This variety ensures that each person’s unique journey towards recovery is respected and supported. Moreover, the presence of trained professionals specializing in eating disorders means that the latest, evidence-based practices are employed to facilitate healing.
#GET SUPPORT
In conclusion, Limerick’s eating disorder services are a beacon of hope, offering a path to recovery that is grounded in empathy, expertise, and a deep understanding of the challenges faced by those affected.
