Brush Twice Daily: Use a fluoride
toothpaste to brush your teeth for at least two minutes, twice a day.
Floss Daily: Remove plaque and food particles between your teeth to prevent gum disease.
Regular Check-ups: Schedule regular dental check-ups and professional cleanings for optimal oral health.
Healthy Diet: Eat a balanced diet, limit sugary snacks, and drink plenty of water.
Book Consultation
021 242 7230
East Village Medical Centre, Douglas East. Cork T12WF69
www.cityclinic.le